v. May 15, 2012
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why zero tolerance for smoking? |
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immediate health benefits of quitting smoking ('WYCK ) quit smoking - decline carbon monoxide in blood, quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline, carbon monoxide - reduces blood ability to carry oxygen, quit smoking - heart rate begins to return to normal, quit smoking - blood pressure begins to return to normal, Heart rate, blood pressure - abnormally high while smoking, quit smoking - within a few weeks - improved circulation, quit ... etc. etc.
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zero tolerance for smoking / free "how to" ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood free "how to".
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline free "how to".
carbon monoxide - reduces blood ability to carry oxygen free "how to".
quit smoking - heart rate begins to return to normal free "how to".
quit smoking - blood pressure begins to return to normal free "how to".
Heart rate, blood pressure - abnormally high while smoking free "how to".
quit smoking - within a few weeks - improved circulation free "how to".
quit smoking - within weeks - people produce less phlegm free "how to".
quit smoking - within weeks - people produce as much phlegm free "how to".
quit smoking - within weeks - less often cough or wheeze free "how to".
quit smoking - improvement - lung function free "how to".
quit smoking - within several months - significant improvements in lung function free "how to".
Nicotine Dependence Test free "how to".
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer free "how to".
Quitting smoking reduces the risk of heart disease and lung disease free "how to".
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent free "how to".
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent free "how to".
quitting smoking at age 60 or older - live longer than those who continue to smoke free "how to".
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer free "how to".
However the risk of lung cancer in former smokers remains higher than in people who never smoked. free "how to".
cancer risk depends on - number of years of smoking free "how to".
cancer risk depends on - number of cigarettes per day free "how to".
cancer risk depends on - age at which smoking began free "how to".
cancer risk depends on - presence or absence of illness at the time of quitting smoking free "how to".
if already cancer, quitting smoking reduces risk of second cancer. free "how to".
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking free "how to".
if cancer, quitting smoking helps to heal free "how to".
quitting smoking helps to respond to cancer treatment free "how to".
if cancer treatment, quitting smoking lowers risk of respiratory failure free "how to".
if cancer treatment, quitting smoking lowers risk of pneumonia free "how to".
quitting smoking may lower the risk of the cancer returning free "how to".
quitting smoking may lower the risk of a second cancer forming. free "how to".
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zero tolerance for smoking / health ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood health.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline health.
carbon monoxide - reduces blood ability to carry oxygen health.
quit smoking - heart rate begins to return to normal health.
quit smoking - blood pressure begins to return to normal health.
Heart rate, blood pressure - abnormally high while smoking health.
quit smoking - within a few weeks - improved circulation health.
quit smoking - within weeks - people produce less phlegm health.
quit smoking - within weeks - people produce as much phlegm health.
quit smoking - within weeks - less often cough or wheeze health.
quit smoking - improvement - lung function health.
quit smoking - within several months - significant improvements in lung function health.
Nicotine Dependence Test health.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer health.
Quitting smoking reduces the risk of heart disease and lung disease health.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent health.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent health.
quitting smoking at age 60 or older - live longer than those who continue to smoke health.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer health.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. health.
cancer risk depends on - number of years of smoking health.
cancer risk depends on - number of cigarettes per day health.
cancer risk depends on - age at which smoking began health.
cancer risk depends on - presence or absence of illness at the time of quitting smoking health.
if already cancer, quitting smoking reduces risk of second cancer. health.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking health.
if cancer, quitting smoking helps to heal health.
quitting smoking helps to respond to cancer treatment health.
if cancer treatment, quitting smoking lowers risk of respiratory failure health.
if cancer treatment, quitting smoking lowers risk of pneumonia health.
quitting smoking may lower the risk of the cancer returning health.
quitting smoking may lower the risk of a second cancer forming. health.
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zero tolerance for smoking / science proof ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood science proof.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline science proof.
carbon monoxide - reduces blood ability to carry oxygen science proof.
quit smoking - heart rate begins to return to normal science proof.
quit smoking - blood pressure begins to return to normal science proof.
Heart rate, blood pressure - abnormally high while smoking science proof.
quit smoking - within a few weeks - improved circulation science proof.
quit smoking - within weeks - people produce less phlegm science proof.
quit smoking - within weeks - people produce as much phlegm science proof.
quit smoking - within weeks - less often cough or wheeze science proof.
quit smoking - improvement - lung function science proof.
quit smoking - within several months - significant improvements in lung function science proof.
Nicotine Dependence Test science proof.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer science proof.
Quitting smoking reduces the risk of heart disease and lung disease science proof.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent science proof.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent science proof.
quitting smoking at age 60 or older - live longer than those who continue to smoke science proof.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer science proof.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. science proof.
cancer risk depends on - number of years of smoking science proof.
cancer risk depends on - number of cigarettes per day science proof.
cancer risk depends on - age at which smoking began science proof.
cancer risk depends on - presence or absence of illness at the time of quitting smoking science proof.
if already cancer, quitting smoking reduces risk of second cancer. science proof.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking science proof.
if cancer, quitting smoking helps to heal science proof.
quitting smoking helps to respond to cancer treatment science proof.
if cancer treatment, quitting smoking lowers risk of respiratory failure science proof.
if cancer treatment, quitting smoking lowers risk of pneumonia science proof.
quitting smoking may lower the risk of the cancer returning science proof.
quitting smoking may lower the risk of a second cancer forming. science proof.
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zero tolerance for smoking / recommendation ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood recommendation.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline recommendation.
carbon monoxide - reduces blood ability to carry oxygen recommendation.
quit smoking - heart rate begins to return to normal recommendation.
quit smoking - blood pressure begins to return to normal recommendation.
Heart rate, blood pressure - abnormally high while smoking recommendation.
quit smoking - within a few weeks - improved circulation recommendation.
quit smoking - within weeks - people produce less phlegm recommendation.
quit smoking - within weeks - people produce as much phlegm recommendation.
quit smoking - within weeks - less often cough or wheeze recommendation.
quit smoking - improvement - lung function recommendation.
quit smoking - within several months - significant improvements in lung function recommendation.
Nicotine Dependence Test recommendation.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer recommendation.
Quitting smoking reduces the risk of heart disease and lung disease recommendation.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent recommendation.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent recommendation.
quitting smoking at age 60 or older - live longer than those who continue to smoke recommendation.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer recommendation.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. recommendation.
cancer risk depends on - number of years of smoking recommendation.
cancer risk depends on - number of cigarettes per day recommendation.
cancer risk depends on - age at which smoking began recommendation.
cancer risk depends on - presence or absence of illness at the time of quitting smoking recommendation.
if already cancer, quitting smoking reduces risk of second cancer. recommendation.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking recommendation.
if cancer, quitting smoking helps to heal recommendation.
quitting smoking helps to respond to cancer treatment recommendation.
if cancer treatment, quitting smoking lowers risk of respiratory failure recommendation.
if cancer treatment, quitting smoking lowers risk of pneumonia recommendation.
quitting smoking may lower the risk of the cancer returning recommendation.
quitting smoking may lower the risk of a second cancer forming. recommendation.
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zero tolerance for smoking / science ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood science.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline science.
carbon monoxide - reduces blood ability to carry oxygen science.
quit smoking - heart rate begins to return to normal science.
quit smoking - blood pressure begins to return to normal science.
Heart rate, blood pressure - abnormally high while smoking science.
quit smoking - within a few weeks - improved circulation science.
quit smoking - within weeks - people produce less phlegm science.
quit smoking - within weeks - people produce as much phlegm science.
quit smoking - within weeks - less often cough or wheeze science.
quit smoking - improvement - lung function science.
quit smoking - within several months - significant improvements in lung function science.
Nicotine Dependence Test science.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer science.
Quitting smoking reduces the risk of heart disease and lung disease science.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent science.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent science.
quitting smoking at age 60 or older - live longer than those who continue to smoke science.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer science.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. science.
cancer risk depends on - number of years of smoking science.
cancer risk depends on - number of cigarettes per day science.
cancer risk depends on - age at which smoking began science.
cancer risk depends on - presence or absence of illness at the time of quitting smoking science.
if already cancer, quitting smoking reduces risk of second cancer. science.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking science.
if cancer, quitting smoking helps to heal science.
quitting smoking helps to respond to cancer treatment science.
if cancer treatment, quitting smoking lowers risk of respiratory failure science.
if cancer treatment, quitting smoking lowers risk of pneumonia science.
quitting smoking may lower the risk of the cancer returning science.
quitting smoking may lower the risk of a second cancer forming. science.
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MED7 NICOFEX - How to stop smoking? / recommendation ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: recommendation
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: recommendation
quit smoking - challenge : Feeling sad or anxious: recommendation
quit smoking - feel depressed, anxious recommendation
quit smoking - feel irritable, restless recommendation
quit smoking - possibly : difficulty sleeping or concentrating. recommendation
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. recommendation
problems are symptoms of nicotine withdrawal. recommendation
nicotine replacement products may relieve these problems recommendation
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking recommendation
Doctor - nicotine replacement medication recommendation
Doctor - helps to feel controlled recommendation
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit recommendation
help to quit smoking : Express own concern about the smoker’s health recommendation
help someone to quit smoking : Acknowledge that difficult recommendation
help : Be encouraging that smoker can quit recommendation
help : express faith that smoker can quit recommendation
help : Ask smoker for ways you can provide support for quitting recommendation
not: do not send quit smoking materials to smokers without request recommendation
do not criticize, nag, remind the smoker about past failures recommendation
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zero tolerance for smoking / humor ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood humor.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline humor.
carbon monoxide - reduces blood ability to carry oxygen humor.
quit smoking - heart rate begins to return to normal humor.
quit smoking - blood pressure begins to return to normal humor.
Heart rate, blood pressure - abnormally high while smoking humor.
quit smoking - within a few weeks - improved circulation humor.
quit smoking - within weeks - people produce less phlegm humor.
quit smoking - within weeks - people produce as much phlegm humor.
quit smoking - within weeks - less often cough or wheeze humor.
quit smoking - improvement - lung function humor.
quit smoking - within several months - significant improvements in lung function humor.
Nicotine Dependence Test humor.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer humor.
Quitting smoking reduces the risk of heart disease and lung disease humor.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent humor.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent humor.
quitting smoking at age 60 or older - live longer than those who continue to smoke humor.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer humor.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. humor.
cancer risk depends on - number of years of smoking humor.
cancer risk depends on - number of cigarettes per day humor.
cancer risk depends on - age at which smoking began humor.
cancer risk depends on - presence or absence of illness at the time of quitting smoking humor.
if already cancer, quitting smoking reduces risk of second cancer. humor.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking humor.
if cancer, quitting smoking helps to heal humor.
quitting smoking helps to respond to cancer treatment humor.
if cancer treatment, quitting smoking lowers risk of respiratory failure humor.
if cancer treatment, quitting smoking lowers risk of pneumonia humor.
quitting smoking may lower the risk of the cancer returning humor.
quitting smoking may lower the risk of a second cancer forming. humor.
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zero tolerance for smoking / health prevention ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood health prevention.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline health prevention.
carbon monoxide - reduces blood ability to carry oxygen health prevention.
quit smoking - heart rate begins to return to normal health prevention.
quit smoking - blood pressure begins to return to normal health prevention.
Heart rate, blood pressure - abnormally high while smoking health prevention.
quit smoking - within a few weeks - improved circulation health prevention.
quit smoking - within weeks - people produce less phlegm health prevention.
quit smoking - within weeks - people produce as much phlegm health prevention.
quit smoking - within weeks - less often cough or wheeze health prevention.
quit smoking - improvement - lung function health prevention.
quit smoking - within several months - significant improvements in lung function health prevention.
Nicotine Dependence Test health prevention.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer health prevention.
Quitting smoking reduces the risk of heart disease and lung disease health prevention.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent health prevention.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent health prevention.
quitting smoking at age 60 or older - live longer than those who continue to smoke health prevention.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer health prevention.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. health prevention.
cancer risk depends on - number of years of smoking health prevention.
cancer risk depends on - number of cigarettes per day health prevention.
cancer risk depends on - age at which smoking began health prevention.
cancer risk depends on - presence or absence of illness at the time of quitting smoking health prevention.
if already cancer, quitting smoking reduces risk of second cancer. health prevention.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking health prevention.
if cancer, quitting smoking helps to heal health prevention.
quitting smoking helps to respond to cancer treatment health prevention.
if cancer treatment, quitting smoking lowers risk of respiratory failure health prevention.
if cancer treatment, quitting smoking lowers risk of pneumonia health prevention.
quitting smoking may lower the risk of the cancer returning health prevention.
quitting smoking may lower the risk of a second cancer forming. health prevention.
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Truth? Changes every 7 days. Come back!
God heals and the doctor takes the fee. - (Ben Franklin)
Thank heaven, I have given up smoking again! . . . God! I feel fit. A different man. Irritable, moody, depressed, rude, perhaps . . . but the lungs are fine. - (A. P. Herbert)
Have you noticed when you go on a diet, the first thing you lose is your temper. - (Robert Orben)
Lord, if you can't make me thin - can you make all my friends fat? - (Judy Hampton)
To improve your memory, lend people money. - (Anonymous)
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The Best or Nothing.
V V V V V V
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The Best or Nothing.
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zero tolerance for smoking / doctor ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood doctor.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline doctor.
carbon monoxide - reduces blood ability to carry oxygen doctor.
quit smoking - heart rate begins to return to normal doctor.
quit smoking - blood pressure begins to return to normal doctor.
Heart rate, blood pressure - abnormally high while smoking doctor.
quit smoking - within a few weeks - improved circulation doctor.
quit smoking - within weeks - people produce less phlegm doctor.
quit smoking - within weeks - people produce as much phlegm doctor.
quit smoking - within weeks - less often cough or wheeze doctor.
quit smoking - improvement - lung function doctor.
quit smoking - within several months - significant improvements in lung function doctor.
Nicotine Dependence Test doctor.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer doctor.
Quitting smoking reduces the risk of heart disease and lung disease doctor.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent doctor.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent doctor.
quitting smoking at age 60 or older - live longer than those who continue to smoke doctor.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer doctor.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. doctor.
cancer risk depends on - number of years of smoking doctor.
cancer risk depends on - number of cigarettes per day doctor.
cancer risk depends on - age at which smoking began doctor.
cancer risk depends on - presence or absence of illness at the time of quitting smoking doctor.
if already cancer, quitting smoking reduces risk of second cancer. doctor.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking doctor.
if cancer, quitting smoking helps to heal doctor.
quitting smoking helps to respond to cancer treatment doctor.
if cancer treatment, quitting smoking lowers risk of respiratory failure doctor.
if cancer treatment, quitting smoking lowers risk of pneumonia doctor.
quitting smoking may lower the risk of the cancer returning doctor.
quitting smoking may lower the risk of a second cancer forming. doctor.
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zero tolerance for smoking / medicine ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood medicine.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline medicine.
carbon monoxide - reduces blood ability to carry oxygen medicine.
quit smoking - heart rate begins to return to normal medicine.
quit smoking - blood pressure begins to return to normal medicine.
Heart rate, blood pressure - abnormally high while smoking medicine.
quit smoking - within a few weeks - improved circulation medicine.
quit smoking - within weeks - people produce less phlegm medicine.
quit smoking - within weeks - people produce as much phlegm medicine.
quit smoking - within weeks - less often cough or wheeze medicine.
quit smoking - improvement - lung function medicine.
quit smoking - within several months - significant improvements in lung function medicine.
Nicotine Dependence Test medicine.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer medicine.
Quitting smoking reduces the risk of heart disease and lung disease medicine.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent medicine.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent medicine.
quitting smoking at age 60 or older - live longer than those who continue to smoke medicine.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer medicine.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. medicine.
cancer risk depends on - number of years of smoking medicine.
cancer risk depends on - number of cigarettes per day medicine.
cancer risk depends on - age at which smoking began medicine.
cancer risk depends on - presence or absence of illness at the time of quitting smoking medicine.
if already cancer, quitting smoking reduces risk of second cancer. medicine.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking medicine.
if cancer, quitting smoking helps to heal medicine.
quitting smoking helps to respond to cancer treatment medicine.
if cancer treatment, quitting smoking lowers risk of respiratory failure medicine.
if cancer treatment, quitting smoking lowers risk of pneumonia medicine.
quitting smoking may lower the risk of the cancer returning medicine.
quitting smoking may lower the risk of a second cancer forming. medicine.
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How to stop smoking? / recommendation ('WYCK) |
What are nicotine replacement products? ('WYCK )
Strong and consistent evidence : nicotine replacement products can help quit smoking recommendation
It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes recommendation
tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not recommendation
Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. recommendation
Nicotine replacement products deliver small, measured doses of nicotine into the body recommendation
helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking recommendation
nicotine patch recommendation
nicotine patch - nicotine doses are gradually lowered recommendation
nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. recommendation
nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. recommendation
Nicotine gum is available over the counter in 2- and 4-mg strengths recommendation
Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease recommendation
Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges recommendation
nicotine lozenge recommendation
Nicotine nasal spray - users can inhale when they have an urge to smoke recommendation
Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements recommendation
Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, recommendation
Nicotine nasal spray - not recommended for young tobacco users recommendation
Nicotine nasal spray - side effects sneezing, coughing recommendation
Nicotine nasal spray - side effects watering eyes recommendation
Nicotine nasal spray - Side effects usually go away with continued use of the spray. recommendation
nicotine inhaler - vaporized form of nicotine to the mouth recommendation
nicotine inhaler - most of the nicotine only travels to the mouth and throat recommendation
nicotine inhaler - side effects include throat and mouth irritation recommendation
nicotine inhaler - side effects include coughing recommendation
nicotine inhaler - if bronchial problem such as asthma - then use with caution. recommendation
recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider recommendation
smokers should quit using tobacco products before they start using nicotine replacement products recommendation
too much nicotine can cause nausea recommendation
too much nicotine can cause vomiting recommendation
too much nicotine can cause dizziness recommendation
too much nicotine can cause diarrhea recommendation
too much nicotine can cause weakness recommendation
too much nicotine can cause rapid heartbeat. recommendation
products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)
quit smoking - Bupropion recommendation
quit smoking - Varenicline recommendation
quit smoking - Nortriptyline recommendation
quit smoking - Clonidine recommendation
What about combining medications? ('WYCK )
combination may be better than either medication alone recommendation
combination - medications - requires to consult a doctor before decision recommendation
combination - medications - never without professional consult recommendation
combination - nicotine patch with nicotine gum recommendation
combination - nicotine patch with nicotine nasal spray recommendation
nicotine patch provides a base level of nicotine recommendation
additional products can deliver extra nicotine when withdrawal symptoms occur recommendation
Alternative methods to help people quit smoking? ('WYCK )
no convincing proof that alternative approaches help people quit smoking recommendation
convincing proof that alternative approaches help people quit some money recommendation
quit smoking - helped by hypnosis recommendation
quit smoking - helped by acupuncture recommendation
quit smoking - helped by acupressure# recommendation
quit smoking - helped by laser therapy recommendation
quit smoking - helped by electrostimulation recommendation
However, clinical studies have not shown that these alternative approaches help people quit smoking. recommendation
What if a person smokes again after quitting? ('WYCK )
Many smokers find it difficult to quit recommendation
People commonly quit smoking and then find themselves smoking again recommendation
smoking again in the first few weeks, months after quitting recommendation
People who smoke after quitting should try again to quit recommendation
Most people need several attempts before they quit smoking for good recommendation
It may take four or more attempts before smokers quit for good recommendation
stop smoking for 3 months - excellent chance of remaining cigarette free recommendation
Try to remain cigarette free for the rest of your life recommendation
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| Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
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zero tolerance for smoking / quote ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood quote.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline quote.
carbon monoxide - reduces blood ability to carry oxygen quote.
quit smoking - heart rate begins to return to normal quote.
quit smoking - blood pressure begins to return to normal quote.
Heart rate, blood pressure - abnormally high while smoking quote.
quit smoking - within a few weeks - improved circulation quote.
quit smoking - within weeks - people produce less phlegm quote.
quit smoking - within weeks - people produce as much phlegm quote.
quit smoking - within weeks - less often cough or wheeze quote.
quit smoking - improvement - lung function quote.
quit smoking - within several months - significant improvements in lung function quote.
Nicotine Dependence Test quote.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer quote.
Quitting smoking reduces the risk of heart disease and lung disease quote.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent quote.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent quote.
quitting smoking at age 60 or older - live longer than those who continue to smoke quote.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer quote.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. quote.
cancer risk depends on - number of years of smoking quote.
cancer risk depends on - number of cigarettes per day quote.
cancer risk depends on - age at which smoking began quote.
cancer risk depends on - presence or absence of illness at the time of quitting smoking quote.
if already cancer, quitting smoking reduces risk of second cancer. quote.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking quote.
if cancer, quitting smoking helps to heal quote.
quitting smoking helps to respond to cancer treatment quote.
if cancer treatment, quitting smoking lowers risk of respiratory failure quote.
if cancer treatment, quitting smoking lowers risk of pneumonia quote.
quitting smoking may lower the risk of the cancer returning quote.
quitting smoking may lower the risk of a second cancer forming. quote.
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| Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
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zero tolerance for smoking / ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline.
carbon monoxide - reduces blood ability to carry oxygen.
quit smoking - heart rate begins to return to normal.
quit smoking - blood pressure begins to return to normal.
Heart rate, blood pressure - abnormally high while smoking.
quit smoking - within a few weeks - improved circulation.
quit smoking - within weeks - people produce less phlegm.
quit smoking - within weeks - people produce as much phlegm.
quit smoking - within weeks - less often cough or wheeze.
quit smoking - improvement - lung function.
quit smoking - within several months - significant improvements in lung function.
Nicotine Dependence Test.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer.
Quitting smoking reduces the risk of heart disease and lung disease.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent.
quitting smoking at age 60 or older - live longer than those who continue to smoke.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer.
However the risk of lung cancer in former smokers remains higher than in people who never smoked..
cancer risk depends on - number of years of smoking.
cancer risk depends on - number of cigarettes per day.
cancer risk depends on - age at which smoking began.
cancer risk depends on - presence or absence of illness at the time of quitting smoking.
if already cancer, quitting smoking reduces risk of second cancer..
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking.
if cancer, quitting smoking helps to heal.
quitting smoking helps to respond to cancer treatment.
if cancer treatment, quitting smoking lowers risk of respiratory failure.
if cancer treatment, quitting smoking lowers risk of pneumonia.
quitting smoking may lower the risk of the cancer returning.
quitting smoking may lower the risk of a second cancer forming..
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| Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
|
zero tolerance for smoking / aphorism ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood aphorism.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline aphorism.
carbon monoxide - reduces blood ability to carry oxygen aphorism.
quit smoking - heart rate begins to return to normal aphorism.
quit smoking - blood pressure begins to return to normal aphorism.
Heart rate, blood pressure - abnormally high while smoking aphorism.
quit smoking - within a few weeks - improved circulation aphorism.
quit smoking - within weeks - people produce less phlegm aphorism.
quit smoking - within weeks - people produce as much phlegm aphorism.
quit smoking - within weeks - less often cough or wheeze aphorism.
quit smoking - improvement - lung function aphorism.
quit smoking - within several months - significant improvements in lung function aphorism.
Nicotine Dependence Test aphorism.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer aphorism.
Quitting smoking reduces the risk of heart disease and lung disease aphorism.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent aphorism.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent aphorism.
quitting smoking at age 60 or older - live longer than those who continue to smoke aphorism.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer aphorism.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. aphorism.
cancer risk depends on - number of years of smoking aphorism.
cancer risk depends on - number of cigarettes per day aphorism.
cancer risk depends on - age at which smoking began aphorism.
cancer risk depends on - presence or absence of illness at the time of quitting smoking aphorism.
if already cancer, quitting smoking reduces risk of second cancer. aphorism.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking aphorism.
if cancer, quitting smoking helps to heal aphorism.
quitting smoking helps to respond to cancer treatment aphorism.
if cancer treatment, quitting smoking lowers risk of respiratory failure aphorism.
if cancer treatment, quitting smoking lowers risk of pneumonia aphorism.
quitting smoking may lower the risk of the cancer returning aphorism.
quitting smoking may lower the risk of a second cancer forming. aphorism.
| Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
|
Truth? Changes every 7 days. Come back!
My doctor said I look like a million dollars - green and wrinkled. - (Red Skelton)
The first wealth is health. - (Ralph Waldo Emerson)
My doctor gave me six months to live, but when I couldn't pay the bill, he gave me six months more. - (Walter Mattbau)
Health is not a condition of matter, but of Mind. - (Mary Baker Eddy)
I'm not that much into working out. My philosophy - no pain, no pain. - (Toni Anderson)
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» MENU: How to stop smoking? EN DE FR
» Stop - How to stop smoking? EN DE FR
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(Photo: A shell casing flies out with a trail of smoke as U.S. Army Pfc. Michael Freise fires an M-4 rifle during a reflex firing exercise at the Rodriguez Live Fire Complex, Republic of Korea, on March 23, 2005. From: US Dpt.of Def./US Air Force.)
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Photo: There are many ways to get rid of alcohol. "Alcohol makes creative intelligenc... kreatiwe Intoligens... greatne ignoligans... greaty ignorrans ..."
» MENU: how to stop drinking EN DE FR
» Stop - how to stop drinking EN DE FR
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» VIVA 100 secrets of centenarians EN DE FR
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» Stop - how to stop drinking EN DE FR
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( Photo: 2007 by Tomascastelazo; GNU Free Doc.Lic.v1.2++ ........ In Mexican folk culture, the Catrina is the skeleton of a high society woman and is one of the most popular figures of the celebrations 'Day of the Dead'.)
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» in_DE_ How to study medicine in Germany? EN DE FR
( Photo: 2008, Sahibdin. - SHOWS: " Ramayana: Rama, Prince of Ayo Rama, gathers an army of monkeys ... Following a battle 1649-1653... and a golden age for mankind.")
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(Photo_~1895: Hilda Clark (1872-1932), Poster/Coca; US Library of Congress.)
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* Access to all scientifically proven truth on the Internet about paranormal phenomena: Extra-sensory perception like: Prophecy / clairvoyance; telepathy; psychokinesis / telekinesis...
* ... purported phenomena like UFOs, extraterrestrials which visited Earth in the past, the Bermuda Triangle,...
* ... communication with the dead, reincarnation, ghosts, haunted houses, witches, demonic possession, nocebos, and creatures that fall under the scope of cryptozoology,...
* ... The unknown like other worlds with human-like civilisations, black holes, the origin of the universe, the before-universe and the post-universe of the universe;...
* ... phenomena between science and the paranormal point of view, like psychic / spiritual healing, placebos and nocebos...,
* ... and about the most successful conspiracies (or conspiracy theories?...) in history - from Caesar & Brutus & Cleopatra to swine flu and climate catastrophe.
* --- --- (Photo: © 2007 Don Pedro & site admin. aha7.com: The improbable and reality: Ghost cars driving on the inverse side of a bridge, observed and instantly photographed in the city of Hannover, Germany, 2007. The irregular color layer demonstrates how the camera registration chip was irritated by strong strange radiation. Find the tried scientific explanation in the info page above about paranormal events.)
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and you will perhaps become as old as my tortoise Toto.
But this is not much convincing for 100++ years. Toto suffered since the age of 110 from Alzheimer. He did not any more make a difference between strawberries and other similar looking objects (which I hide on my portrait in a still decent manner).
Photo: (A) by human brain camera, initially photo-graphed by applying manual pixel placement technology: Hyacinthe Rigaud y Ros (1659-1743 Perpignan/France): "La Menasseuse" (1709) - (B) Steve Jurvetson, Creat.Com. Attr.2.0 Lic. - Maximum tortoise age. 200++ years (e.g. Elephantine tortoises).
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MED7 SWINE FLU  Risk_level
MED7 SWINE FLU: Truth & Trouble about the Swine Flu: On volxweb.com
» Swine Influenca : Risk analysis EN
» Swine Influenca : Conspirancy analysis EN
(Photo: Scott Bauer, US Dpt.Agric.,USA.)
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... before you ruin with pills and other drugs the future of your brain cells - and that of your bank account by scientific consulting.
» "HUM7 World Humor Center": EN
(Photo: © 2008 Don Pedro & site admin. aha7.com)
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Truth? Changes every 7 days. Come back!
Stressed spelled backwards is desserts. - (Barbara Enberg)
She is such a health food nut, she thinks a grape is wine in pill form. - (Elmer Pasta)
For fast-acting relief, try slowing down. - (Lily Tomlin)
The art of medicine consists of amusing the patient while nature cures the disease. - (Voltaire)
Refuse to be ill. Never tell people you are ill; never own it to yourself. Illess is one of those things which a man should resist on principle at the onset. - (Edward G. Bulwer-Lytton)
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